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Available Online

Total Body Movement Class

Join Emily and Sofia for a full body movement class on Zoom!

  • Location 1

Service Description

Class will include dance, strength training, core, and stretching for one hour on Zoom. Seated and standing options will be available throughout. Class is designed for all bodies and all abilities!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before your scheduled class time.

Contact Details

  • Location 1