Available Online

Adaptive Dance Fitness

Think strengthening, lengthening, and a bit of Dance Cardio!

  • Duration Varies
  • 120 US dollars
  • ZOOM

Service Description

This 10 week series (01/14-03/18) is an adaptive fitness course designed for people with disabilities and chronic illness. Classes will be held every Saturday via Zoom at 10am EST. Modifications will be provided in class but a FREE one-on-one consultation is also included in the purchase of the 10 week pack. Classes will be a 50 minute mixture of strengthening, stretching, and dance-style fitness and cardio.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before your scheduled class time.


Contact Details

sofia@thedancermovement.com